Is it better to use a slow juicer instead of a normal juicer? Is a slow juicer the same as cold-pressed? All of these questions answered, let s dive into.
Slow Juicers are the same as the Cold Press Juicers but refer to juicing at low RPM that retains nutrients (as opposed to juicing at high RPM that creates heat and destroys nutrients).
The Cold press juicers and masticating slow juicers are all essentially all the same type of juicer, just with various ways of saying it.
These juice extractors are the latest type of juicer on the market as you will get the most nutrition from your juice and the largest yield from your produce.
With this type of juicer machine, there is less waste, you throw away less pulp and the pulp is much drier which means more juice and increased vitamins.
Centrifugal juicers (which are your more typical older style juicers) have fast-rotating blades that create friction and can ruin the enzymes and nutritional content of your fruit and vegetables.
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Is Slow Juicing the Same as Cold Pressed?
Commonly, the lower the RPM the lower the heat thus higher the nutritional content of your juice.
The slow juicer means that that juicer blade speed is very slow under 200 RPM. This is named a slow juicer. With plenty of the best budget juicers available in the market, it’s not easy to pick the right one
This slow juicer does produce any heat in makes juice. This is a great advantage of the juice is fresh and healthy. The juice of fruits and vegetables fully contains high enzymes and vitamins.
Cold press and masticating juicer available from several makers including Samson, Omega, Kuvings, GreenStar, Green Power, Super Angel, and many more.
Main reasons for choosing a Masticating juicer
- Slower machines create less friction and less heat, preserving enzymes that can be damaged by heat.
- Low RPM juicer machines “masticate” or virtually “chew” the food to squeeze out the juice. These juicers don’t expose the juice to the air, reducing oxidation and preserving more of the nutrition.
- A slow-speed juicer machine makes juice that is staying very fresh 2-3 days later in the fridge. So I can make a lot of juice for a 3-day juice fast all in one morning and then enjoy it for the next 3 days!
Is a slow juicer better than normal juicer?
The normal juicers are centrifugal juicers, which have the highest power of the motor, and the speed of the blade is more than 7500 RPM.
Where the slow juicer speed of the blade is less than 150 RPM and the power of the motor is less than 500 watts. The low-power motor has a slow juicer, less heat, and is not defective the juice contains enzymes, vitamins. and minerals. That is a huge difference between a normal juicer and a slow juicer.
Compared to the normal juicer, a slow juicer has more advantages:
- Low Oxidation
- More Nutrients & Enzymes
- Higher Yield
- Lower Power Consumption
- Strong Grinding Capabilities
- Better Taste
Why cold-press juicers better than traditional juicers ?
Aѕ thе cold рrеѕѕ juісеr рrеѕѕеѕ the constituents ѕmооthlу tо еxtrасt thе juісе, nо hеаt іѕ іnvоlvеd. Thаt mеаnѕ you ѕtіll get аll the hеаlthу benefits оf thе fruіtѕ and vеggіеѕ.
You gеt 100% of thе vіtаmіnѕ, mіnеrаlѕ, enzymes, аnd nutrіеntѕ when you drink соld pressed juice. Traditional Juicers waste аll the nесеѕѕаrу nutrіеntѕ (particularly the hеаt-ѕеnѕіtіvе оnеѕ) уоur bоdу needs.
Yоu needs a соld press juicer thаt mееtѕ аll your nutrіtіоnаl nееdѕ individually for аll уоu diabetics аnd саnсеr раtіеntѕ оut thеrе whо nееd tо bооѕt up immune systems.
See more: Top 7 Best Electric Vegetable Spiralizer
Why cold-pressed juicers better than conventional juicers?
Cold Pressed Juicers use pressing methods to extract Juices from Fruits or vegetables. Thereby more extraction of juice is available.
Whereas; in a normal juicer, the fruits or vegetables are either chopped or pulp is extracted which would then need water to be diluted and served for getting the Juices out.
- Cold Pressed Juices have better yield.
- Juices won’t be diluted.
- Nutritionally dense output.
- Very little Oxidation would occur. (the regular juicer will have a lot of air added to the juice due to high-speed rotary motion and hence it becomes frothy and faster Oxidation occurs.)
- You can purchase a masticating juicer too.
There are many excellent, and documented, arguments that support the increased nutritional value of cold press juice compared to that produced on a traditional centrifugal juicer, so I will not address that here. What I will recommend is that from the standpoint of efficiency, the cold press juicer does a far superior job of extracting the juice from the produce.
Centrifugal juicers leave up to 50% of the juice in the pulp while commercial plate presses can extract 90% or more of the available juice. Not only does this add up in dollars but it is also environmentally responsible.
I hope, you have got ideas about Is a slow juicer the same as a cold-pressed.